On this week’s episode, Jim sits down with Dr. Tommy Wood, neuroscientist, researcher, and athletic performance consultant to talk about the human brain. They cover the…
On this week’s episode, Jim sits down with Dr. Tommy Wood, neuroscientist, researcher, and athletic performance consultant to talk about the human brain. They cover the relationship between diet and brain health, long-term cognitive function, and the real-world, practical steps you can take to keep your brain and avoid cognitive decline. You don’t want to miss it!